Dr. Kortni Alston & Company | Trainer, Speaker, and Digital Course Creation fueled by Positive Psychology

Top Books for Mindfulness at Work

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A Complaint Free World: How to Stop Complaining and Start Enjoying the Life You Always Wanted

By Bowen, Will

The Success Principles(TM) - 10th Anniversary Edition: How to Get from Where You Are to Where You Want to Be

By Canfield, Jack, Switzer, Janet

The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)

By Elrod, Hal

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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works

By Dan Harris

The Miracle Mentality: Tap into the Source of Magical Transformation in Your Life

By Storey, Tim

Wellbeing at Work

By Clifton, Jim, Harter, Jim

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

By van der Kolk M.D., Bessel

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Your Wellbeing Blueprint: Feeling Good And Doing Well At Work

By McQuaid, Michelle L, Kern, Dr Peggy L

Awakening Compassion at Work: The Quiet Power That Elevates People and Organizations

By Worline, Monica C., Dutton, Jane E.

Positive Psychology in Business: 101 Workplace Ideas and Applications

By Lewis, Sarah

Wellbeing at Work: How to Design, Implement and Evaluate an Effective Strategy

By Hesketh, Ian, Cooper, Cary

The Map of Meaningful Work (2e): A Practical Guide to Sustaining our Humanity

By Lips-Wiersma, Marjolein, Morris, Lani

Post Traumatic Success: Positive Psychology & Solution-Focused Strategies to Help Clients Survive & Thrive

By Bannink, Fredrike

Positive Psychology: A Practical Guilde - Hardcover

By Bridget Grenville-Cleave

Self-Compassion: The Proven Power of Being Kind to Yourself

By Neff, Dr. Kristin