Kourting Happiness Top Gratitude Publications and Products

There are so many scientific benefits to practicing gratitude. We have discussed debunking the myths and leveling up gratitude on the Kourting Happiness podcast. Here are our top picks from products to publications. They are great resources for you and gifts for the important people in your world.

Click on the image to purchase it today for yourself and for all the people you love.

Gratitude Jar

Oprah’s favorite gratitude jar is our fav too. We love this. These jars are great visual elements that you and your entire family can take part in. Learn how Dr. Kortni Alston and her fiancé, Ken Lemon, use it in their relationship as a couple.

 

Thanks! How Practicing Gratitude can make you happier by dr. robert emmons, Ph.d.

There is so much transformative power in giving thanks. Dr. Kortni Alston shares this often with students and clients. Learn about how practicing gratitude can make you happier with understanding the art of saying thank you.

Little book of gratitude by dr. robert emmons, ph.d.

This book might be small, but is big on the science of gratitude. You will learn the benefits and practices that can help you level up your gratitude practices.