Are you the last person to ask for help? Do you find it difficult to say it? If so, this is the perfect episode for you.
Dr. Kortni Alston discusses an article written by Jeffrey Davis. She shares his four tips that will empower you to get support. Learn what a better persuasive approach to asking for help is. And what science says.
Plus, Dr. Kortni talks about a few vulnerable moments in her life and how asking for help -- saved the day.